On the show today we’ve got the wacky, brilliant, powerhouse Samantha Skelly, creator of Hungry for Happiness. I have so much fun with this woman–we’re almost always laughing to the point of *almost* peeing our yoga pants.
About Samantha Skelly:
Samantha is Canada’s leading emotional eating expert and Hungry For Happiness, is a movement to support women around the world who are suffering from disordered eating and body image issues. She is a award winning, sought out international speaker. Her vision is to create the largest and most impactful online resource to support those whose lives are negatively affected by issues with food and their bodies.
In this episode, Samantha shares:
- How Connection creates communication and how this relates to anything from the body, to our souls, to our relationships with one another
- Why Acceptance isn’t complacency, and by accepting your body or any part of you, you feel is flawed doesn’t mean you’ll stop growing or improving, in fact the opposite occurs.
- What a full body YES feels like
- And whether or not you struggle with disordered eating and body image issues there is a ton of wisdom packed into this episode, plus Sam is a ton of fun, so enjoy laughing and learning with us.
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Episode 4–Samantha Skelly on How Soul Connection Does the Body Good