Want to know how to handle ANY emotion?!
You’re in the right place.
Maybe you’re crushing it in one or two areas of your life but are still struggling with emotions like sadness, disappointment or anxiety. It’s hard to feel the joy and excitement underneath all that, right?
Despite investing in hours of therapy, yoga packages and retreats are you realizing you just need practical strategies that actual work to handle emotions? Sick of hearing people telling you to “just feel it” or “let it go” or “calm down” because that’s not helpful?
Maybe you look around at how amazing your life is (or can be) but still don’t seem to feel how you thought you would–fulfilled, energized and deeply happy.
Do you want to show up as a powerful, emotionally intelligent woman but when intense feelings arise you descend into a hot mess and all that grace and power goes out the window?
Hey girl, I get it. We’ve all been there!
I’ve worked with smart, capable women like you for the past 8 years, who admit to me:
“Ugh, I know I need to let this go but I just can’t! I keep thinking about what he said over and over and I’m getting even more frustrated about it.”
“I have my own tidal waves of emotion that I’m constantly trying to feel, but I get so overwhelmed by everyone else’s feelings that I can’t seem to process my own and all their stuff. I need better boundaries–help!”
“I can’t seem to communicate how I’m feeling to anyone, or even fully admit it to myself. When I try to express what’s going on inside I just don’t know what to say without making things worse so I just keep it all to myself.”
“I know I’m avoiding my feelings because they just seem too scary to confront. I’m afraid I’ll be stuck in this sadness and shame forever or I’ll have to face some things that I don’t know how to handle.”
I’m here to help you understand, feel, and express emotions in beautiful ways that actually work.
Because here’s a secret, lean in…
Feeling better isn’t about feeling happy and excited all the time.
It’s about allowing yourself to feel whatever you feel in the moment and knowing how to work with that emotion.
You can uplevel anger into tremendous power.
You can use sadness to connect to the well of love in your heart that’s been shut down for years.
You can alchemize shame into full acceptance of who you are.
You can take any emotion, and not only handle it, but use it to create more connection, trust and fulfillment in your life.
I can help you…
Release harsh judgments and self-punishment, and instead give yourself the love you offer everyone else.
Build deep trust and connection with the people you love most through heart-felt, effective communication.
Reclaim hours of time previously spent over-thinking so you can put it towards relaxing, enjoying or achieving your goals.
If this sounds like you and what you need keep reading, because I created this incredibly special course for you…
How much time do you spend over-thinking what already happened in the past and feeling bummed?
When you join The Emotion Course you get those dozens of hours back each month, because you’re no longer over-analyzing your every move or re-triggering all the same old emotions.
How many times have you been boiling over with emotions, completely paralyzed and unable to come up with words to talk about what’s going on… leaving your partner, friends or co-workers confused and put off?
Imagine learning how to balance heart-felt expression and effective communication so you know exactly what to do and say in those high stakes emotional moments. This skill can actually draw people closer to you and create a higher level of understanding between you.
How many hours of sleep have you lost because you feel anxious, upset or overwhelmed and can’t relax? Or nights spent zoning out on Netflix because you just can’t deal with your feelings?
Imagine falling into a deep sleep, waking up feeling refreshed and ready to take on your day. Or being able to handle everything life throws at you as you go and then landing home fulfilled and grateful.
If this sounds like what you want you’re going sigh with relief at what I have in store for you.
WHO is teaching The Emotion Course?
Hey love, I’m Rebecca Niziol.
I absolutely love what I do! Getting to dive into the innermost corners of my client’s minds and hearts is a true honor. But I also know not everyone can afford the $3K starting price tag to work with me one-to-one, but everyone deserves to be emotionally empowered and have the support she needs. Which is why I took the most effective practices my clients love and put it together into The Emotion Course–side by side with real-time live classes and healings along with on-going support in our community.
I’ve been a Certified Professional Coach since 2012, with over 4,000 teaching and coaching hours. From teaching the Mens US Soccer Team to guiding 2,000 people live in meditation at Wanderlust Festival, I know how to help you feel through it all so you can focus on what’s truly important to you.
I’d love to get to know you and teach you in The Emotion Course. Shoot me an email if you want to chat before you enroll: team(@)workwithsoul.com
If you don’t want to be an emotional hot mess, I HIGHLY recommend you take the course!
“Before The Emotion Course I was allllll over the place, completely unaware of how badly my emotions were running me ragged…I’d either do my best to avoid feeling them or let them out rage style, both options: not cute. I feel like a whole new human, as this course enabled me to do a 180 in my emotional world. I feel sooooo much more calm! There is an immense amount of space in my brain these days since it’s not being taken up with emotions I haven’t processed.” – Shenna J., Aspen CO
Deep down, now I know I’m going to be okay.
“Honestly, since The Emotion Course I’m sleeping better. I don’t hold onto any strong emotions before I go to bed, and I’ve stopped replaying conversations in my head over and over. I bought a house and I’m trying to move me and my family in the next week, I’m losing my job at the end of the year, I’ve had to deal with some major issues…But through all of this- I haven’t broken a sweat once. I allowed myself time to get mad, feel frustrated, or even cry a little. And now I just feel at peace.” – Jennifer, Chicago IL
WHAT is The Emotion Course?
The Emotion Course is a 13 week interactive, online course created to help you understand, feel and express emotions in healthy ways.
Whether you’re a newbie to emotional healing or a seasoned seeker who’s spent years in personal development, the course puts you back in the power seat–so you can confidently manage your emotional state, ending the roller coaster of feelings.
WHO should enroll in The Emotion Course?
Women ready to be free from emotional overwhelm and baggage.
You know you’re ready for The Emotion Course if you want to:
✔️ Open up mental space and finally be able to relax, fall asleep at night or focus on what’s truly important.
✔️ Know exactly what do when intense emotions surface and how to handle them in safe, healthy ways that don’t burden or scare others away.
✔️ Have others to feel incredibly at peace and alive in your presence.
✔️ Go from having no words, shutting down to powerfully expressing yourself and your boundaries in a way that garners respect and support.
HOW does it work?
The Emotion Course comes to you through easy-to-follow videos, guided meditations and interactive classes. All of the course happens online through our secure membership site, private Facebook group and virtual classroom.
Through live classes and healings you’ll be guided directly by Rebecca and have the opportunity to ask questions each week in the group to ensure what you’re learning in the course is translating into real life results.
For more details peak at our FAQs which highlights the start date as well as planned times for our live classes and healings.
HOW MUCH does it cost? Are there payment plans?
The investment for the 2019 round of The Emotion Course is $997. We also offer a payment plan (4 simple payments of $269).
TIME SENSITIVE GIFTS: Enroll during early-bird (August 16-20th) and get a BONUS 1:1 session w/ Rebecca included ($400 value) PLUS extended access to the membership site ($100 value). BONUS LIMITED to the first 6 to enroll during early-bird
To review our refund policies for Emotional Alchemy visit our terms and conditions page.
Here’s what other women are saying about The Emotion Course:
I learned how to tap into the most powerful part of me!
“Judgement was one of my #1 “work on” areas and it’s paid off when I just let myself feel. This new superpower has led to countless truly remarkable results like a biz partner, lifelong new friends, new career path and new way of treating myself with respect.” – Katie, Chicago IL
“Fresh off learning these lesson in I’m proud to say I finally know my heart and can connect with it instantly.
I just turned 40 and didn’t even know this was a thing until a few months ago! Something tells me this will be the best decade yet thanks to what I learned from Rebecca!” – Michelle, Toronto
I feel much lighter and brighter and stronger.
“Over time, I’ve seen this make a tremendous difference in how happy I feel day-to-day. My baseline has leveled up a ton because I’m not weighed down and triggered by all the repressed feelings.” – Megh K., Kansas City
Take a peak into
The Emotion Course lessons…
- Lighten the Load: We help you unravel complex emotional patterns and release stuck old energy so feelings become simpler and easier to handle. And you feel lighter!
- Re-Learn How to Feel: using the Feelings Framework my 1:1 clients rave about, I’ll teach you the foundation of healthy emotional processing so you can feel your way through ANY emotion, even the intense ones.
- Identify & Rock Your Feeling Style: Finally understand WHY you feel the way you feel, how to work with your unique Feeling Style to balance it + which advice to avoid because it actually makes you feel worse!
- Clean Up Your Emotional Hygiene: I’ll give you simple movement exercises and breath practices that work to let go of toxic energy and return to healthy flow in your body and life.
- Communicate Your Way to Connection: Work through real-life scenarios (I’ll even give you frameworks and scripts) to express your emotions in ways that create deeper understanding, connection and trust + Know what to say when others are struggling emotionally.
- PLUS: You don’t have to do any of this all alone! You’ll be surrounded in a loving and supportive community and I’ll be there every step of the way to guide you through all the feels.
The Emotion Course begins Monday, September 9th 2019.
Don’t miss our early-bird BONUS gifts available only until
Tuesday 8/20 at midnight–or while they last!
I know deep in my bones that emotions are here to help and enhance our life experience.
And as women our ability to feel a diverse range of feelings is a spiritual superpower!
But so many of us were mislead to believe that emotions are weakness, wacky hormonal effects, an unnecessary burden or something annoying that gets in the way of achieving success.
If you struggle knowing how to handle yourself when strong emotions show up, it’s not your fault! You probably weren’t taught or modeled how to feel and express emotions in healthy, effective ways.
I’d love to show you how in The Emotion Course. It would be an honor to help you transform your emotional world into a place of power and peace.
Try it risk-free!
The Emotion Course has a 30 day full money back guarantee.
Our Emotion Course graduates are raving about their experience!